基础级组步(ASSOCIATE SYLLABUS) :
直角转步(Quarter Turn)
右旋转步(Natural Spin Turn)
右转步(Natural Turn)
右转踌躇步(Natural Turn with Hesitation)
右轴转步(Natural Pivot Turn)
直行追步(Progressive Chasse)
进锁步(Forward Lock Step)
退锁步(Backward Lock Step)
交叉追步(Cross Chasse)
左轴转(Rerevse Pivot)
换向步(Change of Direction)
双左旋转步(Double Reverse Spin)
右醉追步(在右转步的123之后)(Tipple Chasse to Right after 3 Steps of Natural Trun)
右醉追步(在退锁步的第四步之后)(Tipple Chasse to Right after step 4 of a Back Lock)
追并左转步((Chase Reverse Turn)
曲折步,退锁步与跑步结束(Zig Zag,Back Lock and Running finish)
·中级组步(MEMBER SYLLABUS) :
快分式左转步(Quick Open Reverse)
右直行追步(Progressive Chasse to Right)
滑雪形转步(Telemark)
交叉回旋步(Cross Swivel)
鱼尾步(Fish Tail)
四快跑步(Four Quick Run)
右转步,退锁步与跑步结束(Natural Trun,Back Lock and Running finish)
右转跑步(Running Right Turn)
V-6步(V.6)
·高级组步(FELLOW SYLLABUS):
六快跑步(Six Quick Run)
盘旋截步(Hover Corte)
伦巴交叉步(Rumba Cross)
踉跄追步(Tipsy)